Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 2 Be nice to yourself.

Miles To Go Before I Sleep. No, I will not run with you. I am one of the most socially interactive people you will ever meet. I smile and say hello to anyone as I pass them. I am very engaging in conversation. I was painfully shy as a child and growing up.

When the going gets tough - They start talking. This is how it works-. Sunday, October 12, 2014. Not So Pretty In Pink. On October 19, 2014 we will. Attempt to Turn The Trail Pink at the Dogwood Canyon 50k. I will run the course while wearing a. Pink tutu in the spirit of breast cancer awareness. When I first ran in the pink tutu. I decided it would be better to honor all people touched with ANY. Of course, like always, a.

Running Through What Life Throws At You. I spent the next three days in bed. My training schedule is focused on Sept 27, 2015.

Running, Triathlon, Fitness.

Friday, August 14, 2015. Whether it be by the obligatory wave as you pass each other on the road or trail or the offer of an extra gel when you forget yours during a race, I have always thought of runners as friendly, honest and trustworthy. Basically morally above all other people. Because he was a runner. I just thank goodness he was only a Marathon Maniac and not just a maniac! Yes folks, I.

Ramblings of a distance runner in a clown suit. Wednesday, 12 August 2015. The race was pretty awesome and had some hills. I set out strong and managed to keep the pace going, despite the heat. See you soon, and thanks to all the fantastic volunteers that helped and supported on the run.